What happens when we remember God by meditating?

What happens when we remember God by meditating?

The experiences are personal and unique; that’s why it’s better not to have expectations and let what needs to happen happen. But, to have them, you must start from a firm foundation and contemplate that if I minimally know who God is, and, how is God, I will be able to focus better on remembering Him while I meditate. What happens next.., is different for everyone.

It is very easy to remember God if I forget all the teachings that I have previously instilled from the different religions of the various cultures of the world. I must remember that He is Light just as I am; but I am not God, but a soul of light just as He is. The shape of a point of light flashing in the middle of the darkness of the night. This is the form of the soul, although imperceptible to the sight of the eyes.

I can help myself, meditating at night, from any small projection in the distance coming from some fixed light, or, if it is daytime, I can help myself from some reflection of light coming from some object with a shiny surface. This requires me to keep my eyes half-open while I meditate, while letting thoughts about everyday things slow down.

When I begin to be focused on the remembrance of God, the Point of Light, time may pass differently, as it happens when I am in good company, that time takes on contradictory dimensions: it both passes quickly and extends. By having this pleasant sensation I can feel full and I can stay in this state as long as I want, because the connection with God has been established and it is up to me to have it for as long as I want. The void that exists even if I am surrounded by friends and family, even if I want to fill it with different activities, that void can only be filled by Him. When I am filled with that subtle love of connection with God, that flow that I feel exists I can let it spill out towards the rest of the world, and then from the world it returns to God and thus the circle has been established and keep rotating.

It can also happen that nothing happens and that during the day, suddenly, without expecting it, I experience a joy and well-being that I don’t know where it comes from.., then I just have to be aware of it and enjoy it. As I have said before.., experiences are personal and unique; there isn’t to have expectations, but, as with art, inspiration must find you working, since meditation is also an art, a spiritual one.